Biggest Loser Mini Meatloaf Recipe

[georgia girl 35]

I have made these a few times and I thought it was worth sharing. I was worried that the turkey would be dry, but it wasn't at all! I think the veggies kept them nice and juicy! I have also made this with lean ground beef and it was good too!

NOTE: This recipe is REALLY spicy! The second time I made it I only put ONE chipotle pepper (SEEDS REMOVED) in the meat mixture and did not put any chipotle sauce in the ketchup mixture and it was much better to me....especially since we don't drink with our meals.

Ingredients For meat Loaf:

1 small yellow onion, coarsely chopped

1 medium carrot, peeled and coarsely chopped

1 stalk of celery, coarsely chopped

2 canned chipotle peppers in adobo sauce

1 (20-ounce) package JENNIE-O TURKEY STORE® lean ground turkey breast

1/2 cup quick cooking oats

2 egg whites

For Topping:

1/4 cup fat free and sugar free ketchup

1 tablespoon chipotle pepper adobo sauce

1 tablespoon brown sugar substitute (such as Splenda® Brand)

Cooking Directions

Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just combined. In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meatloaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.

Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meatloaf. Return meatloaf to the oven and continue to bake for an additional 5-10 minutes or until meatloaf is firm and the internal temperature registers 170°F. Let meatloaf stand for 5 minutes before serving. Makes 9 mini loaves.

Nutritional Information per Serving:

Calories: 110

Protein: 16 g

Carbohydrates: 6 g

Fat: 1 g

Cholesterol: 25 mg

Sodium: 180 mg

Saturated Fat: 0

Fiber: Less than 1 gram

Edited July 30, 2009 by georgia girl

[chocolate_snaps 3]

As always, this sounds awesome! Good to have you back GG!

Im gonna make this on sunday. Cant wait.

[georgia girl 35]

Thanks girl! Hope you enjoy it!