Friday Weigh-in: July 17

[MistyD65 1]

Well, I'm not really excited about starting this today, but here goes.

Last week: 222.8

This week: 223.8

Gained 1 pound.

Not really sure why. I did eat out twice this week, but my net calorie count was about the same as the past few weeks. My muscles are a bit sore from making some changes to my workout this week, and I remember being told once that that can make you weigh more. lol Grasping at straws here! I also haven't been getting enough sleep this week due to crazy work hours....there's that link between poor sleep and weight, right???

Anyway, not going to let it worry me. My goal is to be at 80 pounds lost on my surgeon's scale on my appt August 5 - 1 day after my bandiversary. I'm already there on my scale, but that's naked. Not gonna get nakey at the dr's office!

:scared2:

[Claudine1975 0]

I lost .5lbs in 2 weeks. I can not complain. Sitting in meetings and snacking on goodies will do that. Have a great weekend everyone.:scared2:

[heartfire 4]

Hey y'all!

Gained .2 this week. I ate trail mix right before bed last night, so except for that, probably would've stayed the same or down the .1 I was yesterday.

I'm really okay with this. I have a fill appt next Thursday for a fill I really needed last month and had to cancel so the fact that I've lost a little and am now staying pretty much the same, I'm happy with. Before surgery? Would never have happened like this!

Have a great week everyone!!

[ucdep99 0]

Don't give up on the weight its something we all have to hang with ups and downs. I'm a friday weigh in and I've lost 2lbs this week. Good luck next week just have to work harder. Next friday go to the doctor and have another fill its my second.

ucdep99

[heartfire 4]

Don't give up on the weight its something we all have to hang with ups and downs. I'm a friday weigh in and I've lost 2lbs this week. Good luck next week just have to work harder. Next friday go to the doctor and have another fill its my second.

ucdep99

Hi!

I'm figuring you were talking to me. If you'll re-read my post you'll see that I am fine with this very slight gain. It's only .2. Nothing to have a fit over certainly! I'm pretty wide open right now b/c I do need a fill and I feel I'm doing great in spite of it.

Thanks for the encouragement.

Congratulations on your loss! Best wishes to you in your journey!