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Ok so i completed my six month pre op diet plan that was required by my insurance(BCBS). I saw my nutrishionist every month and was successful , i lost 32lbs. But now that i am just waiting for an answer from the insurance. i feel like i lost my will power, i dont feel as motivated. I dont want to fail. What shall i do?? Its like i need that support. :thumbup:

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I can relate. It's kind of like you finally run out of steam and just fizzle out on the whole experience. You just jumped through all the hoops, you're entitled to take a mental breather. I think you will get your zeal back and be ready for the next part of your journey! Hang in there. :thumbup:

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Ok so i completed my six month pre op diet plan that was required by my insurance(BCBS). I saw my nutrishionist every month and was successful , i lost 32lbs. But now that i am just waiting for an answer from the insurance. i feel like i lost my will power, i dont feel as motivated. I dont want to fail. What shall i do?? Its like i need that support. :thumbup:

Support..well that's what we're here for !! I can see how waiting for the insurance approval is anti-climatic, Im there too...also with BCBS but once I get an answer which hopefully will be a postive one I think that all the real prepping starts !! Hang in there LuvNMe, it sucks that we need to go through all the hoops for something that not only will improve our lives but save the insurnace fat cats some cash, but in the end its us who will really benfit and get back that sexy body that's hiding under here...some..where.

Here's what Im doing which is post a picture of myself when I was a little hottie @ 5'4/ 145lbs and just remind myself how good it was and how good it felt and I start thinking of all the things that I want to do ( and all the ways to take advantage of my hubby..LOL) once i get there again !!!!

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i felt the same way when waiting for insurance approval. i was anxious and focused only on that approval ...not at all on weight loss efforts. i was in a sort of weight control limbo.

but boy when i got that approval my motivation perked right up and stayed up! right through surgery. it will for you too. hang in there!

Edited by katwmn63

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After my six month pre-op, I went on a cruise and then got my approval. I didn't really diet during that time but neither did I go nuts. I ended up gaining about 4lbs. in the three months until surgery but once I had the surgery, I had a new focus and things are going well.

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Wow, only 4 lbs after a cruise?! That is definitely like losing 10lbs in my book!!:thumbup:

LOL! And it was an 11 day cruise, too! But I was good and took the stairs a lot and ate salads for lunch and such.

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Ok so i completed my six month pre op diet plan that was required by my insurance(BCBS). I saw my nutrishionist every month and was successful , i lost 32lbs. But now that i am just waiting for an answer from the insurance. i feel like i lost my will power, i dont feel as motivated. I dont want to fail. What shall i do?? Its like i need that support. :wub:

I also slacked of for a couple of weeks during this limbo period where the nutritionist & surgeon have okayed me, but the insurance company has not yet. My solution, when the scale started moving in the wrong direction was to go back to what I was doing at the very beginning of my journey, which is to write down every last thing I eat and drink and track the calories and Protein. The support of and accountability to the nutritionist is a big motivator for me. Although she has okayed me for surgery, I still have to meet with her monthly right up until surgery. I believe I will continue to meet with her post op as well. Best of luck to you!

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Thank you all... for your support. I'm glad i am not only one who felt this way. God bless ya!! i'll keep you updated as soon as i get a date (soon I hope).:wub:

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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