64 oz of water???? scheduled eating times?

[crg2cng 0]

Can someone please tell me how they can get 64 oz of Water a day? When and how do you do that? I take a few sips and then I feel full or I feel it start to come up....what about using a straw? Or a water bottle and sip it? doesn't that cause air in the stomach??

Desperate to get 64 oz of water a day in....so far I'm lucky if I get 12 oz....Advice please!!

Eating times? Does anyone have scheduled eating and drinking times....anything? Please help!!

[Donnainva 0]

Once the swelling goes down you should be able to drink a lot more then you do right now.

Then comes the hunger and drinking will help (they say it helps, I've never been convinced) with the hunger.

I have a desk job and drink about 80oz a day.

[Meagan 25]

hey, it is def hard at first to get all the Water down. and if your still swollen thats why the water is gettting stuck. give it some time and just do constant sips all day. im 2 months out. and i do lke 16 oz b4 lunch 20 to 30 b4 dinner and then some b4 bed. im also a lfeguard so being in the hott sun makes me really thirsty.. i hope that helps.

[FailureIsntAnOption 0]

I had trouble getting all my Water down for the first couple weeks after surgery. Once you start exercising it gets easier because you get more thirst. Hang in there, it will happen.