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I just uploaded a few photos from a wedding I attended over the weekend. I know I have lost weight since my surgery last Sept but not really noticed. After uploading I was looking at my picture the day before my surgery. I see how unhappy I looked and my size. Now I see a confident woman who looks pretty good. I am not trying to be cocky so please don't take it that way. I have lost almost 50lbs and still have a ways to go. I suddenly see the changes by uploading a few photos. Everyone should have photos every couple of weeks/months. What a difference 10months can make. Wow.

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Maranda, Congratulations both on the weight loss and on giving yourself the opportunity to recognize your accomplishment. Sometimes we, myself included, are way too hard on ourselves. You are doing fantastic. Tracy

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Not at all. My next wedding to attend will be my daughters next April, 283 days to be exact :rolleyes:. I expect I'll be in a few photos. My last wedding was last summer, and I was at my heaviest. I am looking forward to it.

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The wonderful thing about this site is that you can be proud of yourself and everyone understands/gets it. It is so great to look at yourself and see the changes. Congratulations!!!! You work hard and see the results and that is something to be proud of and everybody here understands how great that is. Glad you shared it with us!

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I guess one of the reasons I posted this was I see so many post about people being disappointed with their weight loss number. How about being joyful for the courage it took to get the surgery. The optimism to know your future is brighter. And to enjoy the ride. I have had my moments of "why is the scale not moving" but you know what. When I see the pictures.. the proof is in the pudding. Its not a number. Its how you feel. I had this surgery to give myself a healthier me. I only hope others who are discouraged know that there are hills to climb but keep climbing. Im climbing too, but man the view along the way is pretty awesome too!

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I think it's an awesome accomplishment! I've noticed that sometimes, when you are a heavier person, it takes a while and more pounds than the average person, for people to notice your weight loss. I can so relate to your statement of seeing yourself look unhappy. I'm looking forward to when I like having my picture taken again! :thumbup:

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Your pictures are awesome! You have a right to be so proud!

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Cathy S I think you are right on the money about how the heavier you are the longer the it takes for a change to appear or be noticed.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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