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Introducing myself & My Story so far...

Tina254

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babyka16    0

babyka16
Posted

thats great! I'm on week two of the pre-op diet its not too bad. the Cookies and cream from GNC (protein powder) tastes pretty good. i add milk fat free coco powder and fat free chocolate Syrup total cals is about 345 so I'm good. shakes have to be under 350 cals! thats the only good part about it. Ive only lost like 6 pounds but feel like Ive lost 15! Ive lost 4 inches off my wast too. ( thought you had to loose allot of weight to get just one inch off???) anyway how much weight total have you lost? and what kid of food are you eating now? I'm so happy for you keep up the good work

Karen

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