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Kickstarting my lazy butt!

AngelWithHorns

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AngelWithHorns    0

AngelWithHorns
Posted

Hey guys,

Need some ideas on how to kickstart myself again! Eating some crap lately had exams etc thats my excuse im sticking to it!! Lost 25kg so far another 25 to go so need some ideas on what others have done to get off this plateau!! any help is awesome guys!!

Em.

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WASaBubbleButt    41

WASaBubbleButt
Posted

Hey guys,

Need some ideas on how to kickstart myself again! Eating some crap lately had exams etc thats my excuse im sticking to it!! Lost 25kg so far another 25 to go so need some ideas on what others have done to get off this plateau!! any help is awesome guys!!

Em.

When I start getting back to carbs I do the 5DPT. Two days of Protein shakes, two days of soft Proteins, and then one day of hard Protein. Gets you off carbs and back into the right mode.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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