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Kickstarting my lazy butt!

AngelWithHorns

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AngelWithHorns    0

AngelWithHorns
Posted

Hey guys,

Need some ideas on how to kickstart myself again! Eating some crap lately had exams etc thats my excuse im sticking to it!! Lost 25kg so far another 25 to go so need some ideas on what others have done to get off this plateau!! any help is awesome guys!!

Em.

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WASaBubbleButt    41

WASaBubbleButt
Posted

Hey guys,

Need some ideas on how to kickstart myself again! Eating some crap lately had exams etc thats my excuse im sticking to it!! Lost 25kg so far another 25 to go so need some ideas on what others have done to get off this plateau!! any help is awesome guys!!

Em.

When I start getting back to carbs I do the 5DPT. Two days of Protein shakes, two days of soft Proteins, and then one day of hard Protein. Gets you off carbs and back into the right mode.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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