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In a funk after surgery



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Also, I LOVE Syntrax Nectar sweets Protein Powder, it is so worth the $$. I couldn't stomach the other drinks. Fav flavor is chocolate truffle, you can google it and find it online

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Hi, I was banded June 25th and the first few days post op felt the same. I think most of us do.

I am now 3 weeks post op and feeling great. I have even been able to go out to dinner with DH and friends and stick to my mushies without wanting what everyone else at the table had to eat! It is hard but I believe in a few weeks you will feel it's the best thing you could have done for yourself!!

Good Luck on your new journey.

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God Bless you Debbie! It helps to know that there are others in the same boat that feel the same way I do. I was banded on 7-7-09 and today is a little better, but this has been the hardest five days of my life!

Kakki

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I want to thank everyone for your response to my plea! I was beginning to wonder if I was losing my mind.

Thanks so much guys!

Kakki

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Please hang in there. I went throught what you are going through only for a good while. Especially on Father's Day when we took my dad to Ryan's and everyone around me was eating and all I could have was sf Jello. It was completely depressing. But then I realized that the real reason I cried was I was really learning to say goodbye to old habits, the ones that got me into this mess, and it is like saying goodbye to an old "friend". Not a healthy one, but a familiar one. There is not a person single person on this list that has not felt this in one form or another at some point in their journey. So, as stated before, you are not alone by any means.

Just know that you are doing the right thing for you and your health and sometimes the right things are not always the easy things!! We are all here for you, so just keep on keeping on!!!!!:)

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Drtoliver, I really like what you wrote. It is so true that we are all looking at making new relationships with our old friend food. This is so necessary, this new relationship, but I will miss this friend. I will miss that big bowl of ice cream in front of the TV. I will miss turning to food when I am upset. It will be hard to replace these habits with new ones that are healthier for me. Maybe you are mourning the death of your old life, your old habits, to be "born again" in your new life. A phoenix out of the ashes!

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I will agree about most of the powdered Protein Drinks. They were horrible. Like someone else mentioned, I came across the Isopure Protein drinks with 40 gms of protein per bottle. You can find them at GNC or even order them online. I have tried several flavors and have found them to be the best. If it wasn't for sugar free Jello, I think I would have caved. For me it was one of the little things that made a huge difference. The key is to be willing to try new things. I have a local nutrition store that has sample type servings in some of their products which is what I tried because prior to that I was tossing out some protein drinks I had purchased because they were too nasty to drink. I do find that the premixed ones are better tasting than the powdered ones you have to do yourself.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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