Body Measurements- How to count total lost?

[Band_Groupie 3]

OK, I asked what to measure when I started the LB process and took my measurements. It's been 7 months (really only 4 that I've been dieting) and I just retook the measurements. Officially (how do the fitness experts/gym trainers officially count this?), do you count things only once or do you count the things that you have 2 of twice (bicep, forearm, thigh, calf)?

Neck......15.75....15.75..... 0............ 0

Bicep.....15.125...15......... .125 x 2= .25

Forearm..11........10.875... .125 x 2= .25

Chest.....45.25....42.75..... 2.5......... 2.5

Waist.....47.25....44.......... 3.25....... 3.25

Hips.......53.375...50.25..... 3.125...... 3.125

Thigh.....33.5......31.5........ 2 x 2= ... 4

Calf.......17.5......16.75..... .75 x 2= .. 1.5

TTL Loss .......................11.875 OR 14.875

Edited July 8, 2009 by Band_Groupie