Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cracker Barrel?



Recommended Posts

I am going to Florida next week. My favorite restraunt is Cracker Barrel. What is there to eat that is lap band friendly? I usually like chicken and dumplings.

Thanks for any suggestions in advance!

Share this post


Link to post
Share on other sites

We love Cracker Barrel too! Nearest one is 2.5 hours away so whenever we travel, we make sure to go there. I was looking at their menu and it looks like they have some good choices for a bandster. I also remember reading somewhere that any age person can order from the kids menu for a smaller portion.

Here is a link to their menu chicken Dinners - Roast Beef Dinners - chicken n Dumplins from Cracker Barrel

Share this post


Link to post
Share on other sites

When I go there I get their egg beaters and turkey sausage. I find that works for me and its something I know I can eat when I'm out. :)

Share this post


Link to post
Share on other sites

Went there on the 4th when my family was in from California. I had eggs and bacon. I was very happy. Everyone else had pancakes :). Its okay, I've had about 40 lbs of pancakes in my life and look where its gotten me.

Share this post


Link to post
Share on other sites

JulieM

I can so relate to what you are saying. At least we can eat with our family and friends there and still make healthy choices :)

Share this post


Link to post
Share on other sites

We also eat there a couple times of month. I cannot do eggs anymore in any shape or form. So I order the kids shrimp with pinto Beans as a side. It's 7 popcorn shrimp and about 1/2 c. pinto beans. I asked my the nutritionist at my doc's office about this meal and she said even though the shrimp are fried it's very high Protein and a very good choice. Interestingly, I've never had anyone question when I order this kids meal. Probably done it about 10 times.

Share this post


Link to post
Share on other sites

I love Cracker Barrel. I really watch what i eat all week and then reward myself on saturdays with one blueberry pancake and some bacon. It gives me something to look foward to. :)

Share this post


Link to post
Share on other sites

LazyLoops - That is great that you reward yourself like that. I bet it must taste awesome =)

It's nice to be able to look forward to a yummy food like that.

Share this post


Link to post
Share on other sites

Cracker Barrel doesn't publish nutritional information unfortunately, but this is on their website as suggestions for people watching calories, hope it helps someone:

  • Turkey sausage is offered as an alternative to regular sausage.


  • Entree salads are available on the menu.


  • Grilled chicken and Grilled Fish are available as meat selections for Country dinner Plates.


  • Promise® spread is available as an alternative to butter.


  • Egg Beaters® are available on the Breakfast menu and can be substituted on any breakfast at no additional charge.


  • oatmeal is available on the menu.


  • Apple Bran Muffins are available as a bread choice.


  • Decaffeinated Hot Tea and coffee are available as additional beverages.


  • Fresh Bananas and Raisins are available.


  • Low Fat Milk and Skim Milk are available.


  • Our orange juice, grapefruit juice, and apple cider are all pure, with no additives or added sugars.


  • Special K, Wheaties, and Cheerios are included in our dry Cereal offering.


  • Fat Free Thousand Island, Fat Free Ranch, Fat Free Honey Mustard, and Fat Free Italian dressings are available.


  • Sweet & Low, Splenda and Equal are available on each table.


  • Low Calorie fruit Spread is available.


  • sugar free Syrup is available.


  • Diet Root Beer as well as Diet Coke are available.


  • Boiled chicken Tenders are not printed on the menu, but are available upon request.


  • No Sugar Added Apple Pie and No Sugar Added vanilla Ice Cream are available.



Share this post


Link to post
Share on other sites

My partner and I drove to FL two weeks ago, and found so much was breaded, but I did have some meatloaf and hashbrown casserole, and another time had eggs. We like Waffle House alot when travelling south, I was wondering if I could do the waffle, and with little tiny bites it worked ok putting eggs over easy on top and letting the yolk run. They have the thinnest, crispy bacon. Their cheese omlette is also wonderful.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×