Jump to content
×
Are you looking for the BariatricPal Store? Go now!

HELP!!! Lost restriction 2 weeks till next fill



Recommended Posts

I had my first fill on June 15 was had great restriction been loosing weight doing good untill yesturday i have been starving looking for things to eat for the first time since being banded i am looking for things to put in my month. I am not cheating i am still only eating 1000 calories but i picked up an bags of chip out of the cupbroad yesturday look at them thought about it then put them back (didn't even eat one talk about will power). How am i going to make it the next two weeks my next appointment isn't till July 16 (dr will only fill once every 4 weeks). Any tips to keep my will power up should i include a small snack between Breakfast and lunch and lunch and supper to help me not overeat at my meals? Did anyone else loose restriciton after having it?

Share this post


Link to post
Share on other sites

Drink Protein Shakes between meals or get laughing cow cheese and special K crackers. 35 cal. for the cheese and 90 for 17 crackers. There are all sorts of things, but these are 2 of my favorites. With the cheese and crackers it is a total of 125 cal. and very filling. Good luck

Share this post


Link to post
Share on other sites

My instructions were that until I reached good restriction, if I got hungry before 4 hours had passed since I ate a meal, to eat Protein only. So, I snacked on low fat cottage cheese, low fat cheese, even a few shrimp. I was told never to snack on carbs. The protein Snacks worked for me. There are some 2% cheese that comes in single serving pieces, usually with 12 in a bag (Sargento and Kraft) and I keep those at work even now for their convenience.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×