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Just thought I would share that as of last Sunday I have lost a total of 50 pounds. I started my pre-op diet on February 22 and was banded on March 12. I had my first fill on 4/13 which consisted of 3cc's and my second fill on 5/18 consisting of 1cc for a total of 4cc's. I really felt like I needed another fill two weeks after my first fill but I can honestly say that I do not see the need for another fill at this point. I still feel like I have a lot of restriction. I eat pretty much what I want (except most breads) but much smaller quantities. I average 1,200 calories per day (I am male) and I do my best to get 90 grams of Protein per day. I track my calories at livestrong.com. My member name is rmbj0721 if you want to check out what I eat. I have also attached an Excel chart showing my weight loss progress. Although I don't advocate this I don't engage in any formal excercise programs. I am hoping to lose between 25 and 35 more pounds before I reach my goal weight. :thumbup:

Weight tracker.pdf

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Rock on !!!!!!!

Im also on TDP as bmw8910 ! Maybe I'll see you on there :-)

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Well done and congrats on your loss!

I'm a recent 50 pounder, too (I did half of it pre-surgery) and it's incredible what a difference it makes on your general health and happiness.

Roll on for 100, huh?!

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Way too go!!!! Good Job!!!!

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Congratulations!

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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