Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi, This site is a great source for information... but I was curious if anyone read any books on the lapband surgery and or WLS in general and if they had any suggestions. I dont usually get much personal computer time at home or at work, so a book would also help me when I cant get online.

Thanks

Share this post


Link to post
Share on other sites

The Success Habits of Weight-Loss Surgery Patients by Colleen M. Cook isn't specifically about lapband, but still very helpful in realizing what changes you'll need to make in your life after wls. Cook had bypass surgery, but still all of her "success habits" are applicable to lapband. Her 6 Habits are: personal accountability, Portion Control, nutrition, Fluid intake, regular exercise, Vitamins and supplements. She says that these principles "are the results of years of research of long-term wls patients." You can buy it on Amazon.< /p>

Share this post


Link to post
Share on other sites

I just downloaded a sample of "Weight Loss Surgery with the Adjustable Gastric Band: Everything You Need to Know Before and After Surgery to Lose Weight Successfully" to my Kindle. To see if I want to actually buy/download the whole thing. I probably will, lol.

Amazon.com: Weight Loss Surgery with the Adjustable Gastric Band: Everything You Need to Know Before and After Surgery to Lose Weight Successfully: Robert Sewell M.D., Linda Rohrbough: Books

The reviews have given it 5 Stars.

Share this post


Link to post
Share on other sites

I combed through them on Amazon and I love it because of the customer ratings. I read through and found a couple I felt were what I was looking for! Sounds like you've already been given that tip; good luck!

In fact one of the two I bought was the one you downloaded! :thumbup: LOL

Share this post


Link to post
Share on other sites

Lapband for Life by Dr. Ariel Ortiz

Share this post


Link to post
Share on other sites

I read "Weightloss Surgery for Dummies" It's full of info!!

Share this post


Link to post
Share on other sites

I agree with Holli on Amazon.com: Weight Loss Surgery with the Adjustable Gastric Band: Everything You Need to Know Before and After Surgery to Lose Weight Successfully: Robert Sewell M.D., Linda Rohrbough: Books

I bought 3 books before I had my surgery, and this was by far the best one. I read it several times, and it really answered a lot of my questions. Plus, the book has short essays by people with different perspectives -- patients, doctors, psychologists, so it was really interesting to learn about the band from those different points of view.

The other books I bought were Amazon.com: LAP-BAND Companion: Mark J. Watson, MD, Daniel B. Jones, Brooks Hart, C.M.I.: Books and Amazon.com: Fighting Weight: How I Achieved Healthy Weight Loss with "Banding," a New Procedure That Eliminates Hunger--Forever: Khaliah Ali, George Fielding, Christine Ren, Lawrence Lindner: Books.

The Lap Band Companion was pretty good too -- and it's different enough from the first one I mentioned that I was glad to have both. Fighting Weight didn't really do it for me though, but mainly because I wasn't that interested in Khalia Ali. The part written by the doctors was good though.

Share this post


Link to post
Share on other sites

I agree with Holli on Amazon.com: Weight Loss Surgery with the Adjustable Gastric Band: Everything You Need to Know Before and After Surgery to Lose Weight Successfully: Robert Sewell M.D., Linda Rohrbough: Books

I bought 3 books before I had my surgery, and this was by far the best one. I read it several times, and it really answered a lot of my questions. Plus, the book has short essays by people with different perspectives -- patients, doctors, psychologists, so it was really interesting to learn about the band from those different points of view.

The other books I bought were Amazon.com: LAP-BAND Companion: Mark J. Watson, MD, Daniel B. Jones, Brooks Hart, C.M.I.: Books and Amazon.com: Fighting Weight: How I Achieved Healthy Weight Loss with "Banding," a New Procedure That Eliminates Hunger--Forever: Khaliah Ali, George Fielding, Christine Ren, Lawrence Lindner: Books.

The Lap Band Companion was pretty good too -- and it's different enough from the first one I mentioned that I was glad to have both. Fighting Weight didn't really do it for me though, but mainly because I wasn't that interested in Khalia Ali. The part written by the doctors was good though.

I agree also on 'Weight Loss Surgery with the Adjustable Gastric Band' by Robert W. Sewell being the best book I've read so far. It is very informative, well written and pertinent before and after surgery. I still re-read parts of it here and there, and the patient's stories fit in very well.

The Lap Band Companion was also good, as has been mentioned.

the Emotional First + Aid Kit was ok, but not great.

Exodus from Obesity wasn't that great (imo) either. It was more geared toward bypass (and the author's travels all over the world).

I'm always looking for a new one, you never can know enough. I do wish there were more cookbooks though!

Share this post


Link to post
Share on other sites

Thanx for all the suggestions. I'm going to go pick up a few of them... I never thought about this but after reading an earlier post I was just curious are there cookbooks out there too??

Share this post


Link to post
Share on other sites

I have 'Eating Well After Weight Loss Surgery by Patt Levine and Michele Bontempo-Saray. I am still on liquids so haven't been able to try anything yet, but the recipes look good. It was well-reviewed on Amazon.com, unlike some of the others. The recipes in this book are low fat, high Protein, some reviews of other books said they didn't have a lot of high protein recipes. I check back every so often though. I'm hoping some others here have found some more good cookbooks. :tongue2:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×