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2nd Fill!

amceache

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amceache    5

amceache
Posted

I had my second fill on Thursday, and now I think I finally understand what restriction is :blink:. I was feeling so frustrated because my weight loss had really slowed down and I was able to eat WAY too much. Now I think I am on the right track. I do have a question though - how are you all getting in enough protien? I am only able to eat a few bites at a time before I feel full, and I don't think I am getting my recommended amount of protien in. I'd love to hear your suggestions! Thanks!:)

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cdaemom    0

cdaemom
Posted

Drink Protein Shakes ! Even if its 2-3 ounces its better than nothing ! Make sure you take all your Vitamins too !

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