Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1/2 way thru first day of Pre-op



Recommended Posts

I am 1/2 way thru my workday and this is my first day of the pre-op diet(to shrink my liver). I seem to be holding up pretty good. I have decided to write down everything I eat to hold myself accountable. I had a slimfast lowcarb high protein(20g) shake for Breakfast. I didnt have any hunger feeling all morning. Had my morning snack of yogurt(70 cals/0 fat). Our workplace has a gym so I am fortunate to be able to workout. I decided to do 30 min on the eliptical since I can't really eat. I am sitting at my desk now having my same kind of shake for lunch. So far so good. Pray for me. Thanks to you all!!:smile2:

Share this post


Link to post
Share on other sites

Two thumbs up for you! :smile2:

"You can DO it, Mrs. Pendrake!" (Dustin Hoffman in Little Big Man)

Share this post


Link to post
Share on other sites

im about at that point now. i was sooooo sleep around 10am here at work---i could barely keep my eyes open..i wonder if thats the lack of caffiene talking....

by 11:30 i was soooo ready for lunch! I had a chicken breast and Jello...and Water...and a 20 minute nap under a tree by the park...i feel better now....

i hope this two weeks goes by fast...i have a feeling i'm gonna be crawling into bed very early tonight.

i will say....i miss my diet coke! lol

Share this post


Link to post
Share on other sites

Ok, all you all and getting to eat on pre-ops just stink, lol!:thumbup: I am wishin that all docs followed the same procedure...

Start my pre-op July 10th. If I can see through it, I can have it providing its sugar free. My only dairy is from the milk to mix my Protein shake up (3 a day) and my only solids are sf Jello and popsicles.... This is gonna suck..Did I mention I have a teenage son that eats ALL THE TIME??? :thumbup:

Good luck on your pre-ops!! Keep up the good work and stay strong!

Share this post


Link to post
Share on other sites

I guess i'm gonna go look for maybe those slimfast low carb Protein shakes today at lunch....I made it through day one, but i have to tell you, i had a huge headache last night and woke up with it too - thats sooo not like me, i never really get headaches.

I can say this, if i'm going through caffiene withddrawls, i'm glad i'm going through this now without thelapband in place..by the time i get to surgery, i'll be through this...

I'm hoping the high Protein shake will fill me up and maybe somehow satisfy me.

This does indeed suck lol. but i do hope it gets easier....

Share this post


Link to post
Share on other sites

Hang in there! I am doing modified pre-op dieting until tomorrow because I am out of town, but I am still doing as low-carb & high Protein as possible. Only 13 days till surgery!!!!! Tomorrow, nothing but Protein Shakes and salads with grilled chicken!

Share this post


Link to post
Share on other sites

Thanks Mary I'm trying! Man, i'd love a salad with grilled chicken--but i cant have the salad part!

I'll admit im jealous our fellow 7/7 bandsters that dont have to start their pre op until the 27th!

Share this post


Link to post
Share on other sites

hey all...its the second day and I must say its better than i thought it was going to be. Its my lunch time at work. I did a workout class called Zumba. It is dancing to latin music. It was fun...really didnt seem like excerise. So now I am "drinking" my lunch. I am VERY suprised that I have not had the "hunger" feeling in my stomach. It is so weird to me. I have been able to continue my day...keeping busy and drinking a good amount of water(which keeps me walking to the bathroom). I have a banana for mid-afternoon snack and sugarfree gum in case of an emergency.

Thanks to you all. I feel like I have some people with me on this journey that completely understand what I am feeling and going thru!! I actually feel like I CAN do this.

Talk to ya later.

BTW...my nickname is Cee Cee.

Share this post


Link to post
Share on other sites

Bobbie....what can you have on your pre-op? no salad at all?

Share this post


Link to post
Share on other sites

Day 2 of pre-op for me.....not going so great. I have been cavng crackers like no one's business, just crackers!!!

Yesterday I ate: (573 calories)

sf Jello

4 oz ground turkey

salad w/vinegar

1 slim fast high Protein shake

banana

Today so far: (200 calories)

4 oz yogurt

4 oz sliced turkey breast

sf Jello

I'm hungry but nothing sounds good.....I just want CRACKERS :(

Share this post


Link to post
Share on other sites

I cant have salad or fruit...my pre op consists of 70-80 grams of Protein, and then just broth, s/f Jello, Water, crystal lite. Period. No milk products. No caffiene. No carbonated beverages.

I had a terrible headache last night and this morning...I went to target and bought some Atkins Protein drinks. I looked for low cal slimfast, but they didnt have it, only regular slimfast and t he sugar/carbs seemed to high. Because it seems like i'm on NO CARBS at all.

I did pick up some different flavors of crystal lite. I came back, had the strawberry and liked that alot. I was happy because the flavor was good and after i ate my chicken, Jello and had that, I felt better.

Uh, guess what? There is differnet TYPES of crystal lite, i just found. out. I was looking at the box, and the strawberry one is "crystal ENERGY"...YEP, 60 mg of caffiene!

I went through caffiene withdrawls for a day and 1/2 only to have caffiene again??? Urgh!!!

Share this post


Link to post
Share on other sites

I went for my pre-op appt yesterday and had the 2 hour nutrition class. We also "had" to buy almost $200 in Medifast/Healthwise food for our 2 week pre-op diet. It all looks really gross, and I have not been able to find any positive comments about the taste of the product. :(

I kind of wish we were given the choice to stick to some other kind of diet that didn't cost so much!!

Anyone else try the Medifast Diet?

Share this post


Link to post
Share on other sites

I went for my pre-op appt yesterday and had the 2 hour nutrition class. We also "had" to buy almost $200 in Medifast/Healthwise food for our 2 week pre-op diet. It all looks really gross, and I have not been able to find any positive comments about the taste of the product. :bored:

I kind of wish we were given the choice to stick to some other kind of diet that didn't cost so much!!

Anyone else try the Medifast Diet?

OH MAN...i think that would completely suk. But now that I think about it my slimfast is just about $100 for both weeks. But we have to look at it as an investment. An investment into our health.

I am on Day 3 of pre-op diet and I must day that things are going A WHOLE LOT better than I anticipated. I was really dreading this pre-op diet. I got on the scale and it was down 6 lbs....I was totally amazed!! My goal was to lose 10 lbs before surgery. I am seeing the light at the end of the tunnel!!! Pray for me!:thumbup:

Cee Cee

Share this post


Link to post
Share on other sites

Thanks be to God, Dr Currie doesn't believe in the pre op liquid diet...my date is next Wednesday...and I am to eat light on Tuesday and nothing after midnight that night.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×