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Ugh...plateaus!

ebar822

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ebar822    0

ebar822
Posted

I have been hovering right about 260/261 for weeks. And what's worse is once that starts happening, I become dejected and my old eating habits come back.

I became so frustrated that I started eating crappy food again and I am sure it was a combination of waterweight/my period, but I went all the way back to 267. When I stepped on the scale and saw that, I knew I had to stop. I had worked toooooo hard, you know? So I detoxed...lol. I ahd only fruits and vegetables for two full days and now I am back to eating normally...and i am proud to say when I weighed myself this morning, I was 257. It's so weird, eating so badly for 3-4 days and then 3 days later I am past my plateau!

I feel motivated again and like this thing works. Now let's hope I make the right choices at the BBQ for Father's Day today...

I want to keep OUT of the 260s and head into the 240s!!!

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Congratulations on your weight loss and overcoming your plateau. I know it's hard work and plateaus are discouraging, but you're an inspiration that we can overcome with the right frame of mind.

KUTGW!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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