Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I want to pick up some rollerblades to start rollerblading instead of walking. Will this be good enough exercise to start off, until I feel I am ready to start running? Anybody else rollerblade?

Share this post


Link to post
Share on other sites

OK, no one responded, but let me tell you! I got the rollerblades and loaded my two toddlers in a double stroller and it is one heck of a workout. Thirty minutes and my face was beat red, heart rate was 162, and I was sweating like a pig. Not to mention it's fun and the kids loved it!

Share this post


Link to post
Share on other sites

I don't rollerblade but I intend to take up roller skating again when I lose a bunch of weight and get my balance back. I used to skate a lot in the late 70s-early 80s and it was great exercise. You're moving, but it's lower impact than running. I'm going to show my 16-year-old how we did it back in the disco era.

Sounds like you had a great time!

Share this post


Link to post
Share on other sites

i have been thinking about rollerblades too! glad to hear you think they are worth it...i have been on the fence as whether or not i should get them.

Share this post


Link to post
Share on other sites

I lost 75 lbs rollerblading before surgery, then got pregnant and gained it all back. I think roller skating and rollerblading are the best ways to work out if you can find a good place with a smooth surface. If you go to calorieking.com there is a section you can put in your weight, age, how long you work out. It will then give you a LONG list of thing to burn calories and rollerblading is one of the top ways. 30 minutes of rollerblading at 250 lbs I would burn 526 calories.

Amy

Share this post


Link to post
Share on other sites

No way! Really?!?! I used to LOVE roller skating! I can't wait till I can put them on and not worry aboutseriously injuring myself :)

Share this post


Link to post
Share on other sites

I love the idea of using the stroller with the kids in conjunction with the roller blades. It may help with the occasional unsteadiness.

In the past I have gotten slightly used roller blades at the thrift store for like $8 if you don't want to sink a bunch of money in.

Good luck.

I do daycare so I love this idea.

Share this post


Link to post
Share on other sites

Take it from someone who used to do it all the time~ wrist guards, elbow guards and knee pads are your friends~:scared2:

Find your local parks out to see if they have any paved bike trails. Those are the BEST for rollerblading.:thumbdown:

Share this post


Link to post
Share on other sites

I thought about rollerblades too, glad to hear its so great, i just am worried im a bit too heavy yet, not sure when i should start, dont want to kill myself lol, great idea with the stroller it would help me stay steady, now all i have to do if find someone with kids LOL

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×