Getting back on track

[kmytime2008 0]

After approximately 3 months of losing 3 pds, gaining 4 pds, then losing them again and basically staying the same weight for the past 3 months, I AM BACK ON TRACK!

I had a fill last Wednesday and it had been since February 26th since my last fill. I was absolutely starving all the time, snacking, not exercising, etc. etc.

I know what I have to do and I am now doing it. I am not going to beat myself up because I have been very successful with my weight loss up until this time. I have lost a total of 64 pounds since my surgery date, September 26th, 2008. I just hope this will be an encouragement to someone else who may be struggling. I am feeling much better since my fill, am drinking my Water and am back to exercising. All of you have been a tremendous help to me in the past 9 months and I am glad for all the support. Just knowing that others understand where I am coming from helps so much. I am off to the gym now. Everyone have a great week!!!!!:bored:

[*slim* 2]

I am glad that you were able to get back on track! I am going for a much needed fill on tomorrow. I hope to be right there with you on the losing track.

[debbieperez55 0]

Amazing how can fill can change everything.

And yes it is easy to get off track with eating and exercise. During the winter I just couldn't do it. My body ached and I was tired all the time. Found I was suffering from LOW blood pressure, needed to quit all BP meds, but exercise was not coming back. I even quit my walks, which I use to love. Now I am the proud owner of an elliptical and I am working my up to sweat. 16 minutes, but I could barely do two minutes a few weeks ago. Don't beat yourself up, look where you have come.

Once you get back on track you will do fine.

Hey Slim, glad to see your shinning face:wink2:

Take care.