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wondering which protein I should invest in



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I use Permalean Protein mix. It's really yummy. Do a search for Permalean on the internet; they'll send you samples free of charge. I don't know if it's good for diabetics but it doesn't have much sugar.

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I use unflavored Unjury Protein Powder (available at unjury.com). It's pure whey Protein and there's almost no aftertaste. You can put the unflavored variety in Jello, Soup, milk, etc. It's got 20 grams of protein a shot. They also have flavored varieties and I've heard very positive reviews of those as well.

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