Having a hard time

[Phesty 0]

I've had a rough couple of weeks. It started out with gaining 3 pounds and not knowing why. Then last weekend I went out of town to visit family and gained 3 more pounds. Then today, I broke down and ordered pizza and ate way too much! I now have left over pizza in the fridge....ugh! I need to get in for a fill but I can't afford it right now so I need to buckle down and eat better.

I also need need need to exercise. I just can't make myself do it!

Any suggestions to get me through this funk?

[lizzyann 0]

I feel your pain. I have an ice cream addiction that I'm really battling right now. Nice weather comes and that's the first thing I think of. Stressful day at work and it's there again. Try giving yourself a time out. Put your head down and remember why you got this band in the first place. All those years we've spent pacifying ourselves with food landed us in this place and now we have to step up and take our lives back. Call your doctor and see if you can get a fill on a payment plan, but you sound like you definitely need a fill bad. I'll be crossing my fingers for you. Fill yourself up with some Crystal Light and talk a walk. Let me know how it goes. Good Luck:thumbup: