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Nutrition question, banded 3 days ago.



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Hello, I was just banded on Friday June 5th and I've been having a sip of V8, a sip of Atkins shake here and there but I get full so easily.

I feel fine, I'm not hungry, tired, dizzy but I know I should try and get a certain # of Proteins in every day. I am taking 2 chewable Flinstone's every day and Tums for Calcium... but other than that... any suggestion on what I should do these first days? I don't get to see my surgeon again until June 17. :grouphug:

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I was told to take only 1 flinstone (I'm not sure if it matters lol) and right now you are not concentrating on losing weight or counting cals. Right now you are only working on healing from your surgery. take in only what you can and don't push yourself. Your body needs time to heal and adjust to the band :thumbup:

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