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eating well today

TracyW

By TracyW, in LAP-BAND Surgery Forums

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TracyW    0

TracyW
Posted

Most of the time the band keeps me in check and sometimes I override it, no matter how I eat I always feel like i'm overeating even when I am not. Does anyone else ever feel this way?

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Jachut    487

Jachut
Posted

I guess you've got to learn to stop before you're stuffed much like any successful dieter would? I've wondered about this and wondered if that's the reason why if the band is removed people tend to regain lots of weight - are they always looking for that same fullness?

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NJChick    3

NJChick
Posted

Train the brain to know that you ARE doing good. Just because you are banded, your brain needs to unlearn years of thinking one way. Give yourself some time, I have no doubt you'll do teriffic ;)

Hang in there Tracy.... *HUGS*

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Go To Topic Listing LAP-BAND Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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