NSV for me! YAHOO!

[rharriet62 0]

Hi,

Just had to shout it out that I had (for me) a big NSV today. I have been working out about 2 hours a day and I have a trainer I work out with twice a week (just started that 3 weeks ago). I do spinning, kick boxing, yoga, and run about once a week, in addition to lifting. Today, my trainer said I was doing dips for my triceps. I was like...well, wait, I've NEVER been able to do those...I don't know how many I can even do (of course, I thought I was going to be able 1 or 2 at the MOST). Well, I shocked myself! When my sets were done, I had done 48!!!! I'm still in shock that I did it!!! YAHOO!!!! It was a HUGE accomplishment for me! Just wanted to share!

Rose

367/banded at 334 on 9-21-04/297 now/185 goal

banded in Greeley, CO by Dr. Johnell

[Mrs Sabre 1]

Congratulations! That's awesome

[banded_for_life 2]

Super NSV!!

[fun4matt 0]

Nsv, Great. If your a girl doing that thats even greater. Either way it is still awsome. Keep it up

[pattyrn 0]

what is nsv?

[Duckie 0]

Way To Go!!!!!

[Zoe 6]

That's wonderful, Rose! And congratulations on making it to Twonesia.

Patty, NSV = Non-Scale Victory.

[Margo 0]

You rock, girl!!!

[vinesqueen 2]

wow! great work! Geeze 2 hours a day? Amazing!

Well, I'm off to my belly dance class. Have to deal with all the skinny dancers.....

[Daisybelle 0]

Today, my trainer said I was doing dips for my triceps. I was like...well, wait, I've NEVER been able to do those...I don't know how many I can even do (of course, I thought I was going to be able 1 or 2 at the MOST). Well, I shocked myself! When my sets were done, I had done 48!!!!

I am so out of shape that I don't even know what that is! :S

But you go girl!!! I don't have to know what it is to see the enthusiasm in your writing and know it's a wonderful accomplishment!

[Jessiebear 2]

Dancing bananas for you! WTG!!

:banana :banana :banana :banana :banana :banana