Band Meltdown Challenge

[CoachCher 1]

The Band Meltdown Challenge is a 12-week healthy living contest. Participants are encouraged to record their progress with before and after photo's. They are also asked to record their inner transformation in a short essay and they are judged on the quality of their outer and inner transformation.

Crucial steps to success in your Summer Band Meltdown Challenge

1. Register now for the Summer Band Meltdown Challenge

2. Take your "Before" photos

3. Start your transformation — Follow our exercises, empowerment and nutrition recommendations for best results.

4. Take your "After" photos

5. Record your inner transformation

6. Keep up the great work — Look what you've done in 12 weeks! Enjoy your progress, but continue on with your new healthy lifestyle.

Lose the weight you want, feel better, improve your health and change the way you look at weight loss!

Access insider tips, advice and help from the experts Health & Wellness Coach Cher Ewing, Personal Trainer Christopher McClintock, Nutritionist Suzette Kroll.

Get motivated and stay on track with a community of your fellow bandsters.

Weekly tips from our nutritionist expert Suzette Kroll.

Weekly motivational and empowerment tips from our health & wellness expert Cher Ewing.

Weekly fitness tips from our personal trainer Christopher McClintock.

The official kick off date for the challenge is June 15, 2009 so register today.

Deadline to register for the challenge is June 12, 2009

Join in on all the fun over at the Band Meltdown Challenge Website

Edited June 3, 2009 by CoachCher