Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Blackbean soup????



Recommended Posts

I posted one that a friend gave me on here...under the thread Quick & Easy recipes...

Here you go:

Black Bean Soup:

3 cans Black Beans

2 can of Mexican flavored tomatoes

1 can of corn (drained)

1 can of chicken broth

Dump all into a crock pot and put it on low...for 5-8 hours.

You can added some shredded cheese to the top of your bowl or even add some sour cream.

Share this post


Link to post
Share on other sites

I also found a really good recipe for black bean Soup on www.bettycroker.com. I use to love the Progresso Black Bean Soup, but they have stopped making it. This is the closest version to it I have found. By the way Progresso Soup and Betty Crocker are affliated.

Enjoy.

Cindy

Share this post


Link to post
Share on other sites

The recipe for black bean Soup sounds easy and yummy. I was banded on 9-22-05. Do you think I can eat this soup at this point or should I wait? I'm really getting bored with the "full liquid" diet; especially after being on the 10 day clear liquid diet before surgery.

Share this post


Link to post
Share on other sites

Oh I loooooooooovvvvvvvvve black beans! I avoided them for such a very long time because they sounded yucky. I was so pleasantly surprised the first time I ever incorporated them into a taco!

Now I think if I was forced to choose one food as a staple for everyday eating, it would be my black beans!

Just call me La Seniorita pour favour! (I probably spelled that wrong, and I apologize to anyone of hispanic origin if I totally botched it.) Spanish is next on my list of things to learn!

Share this post


Link to post
Share on other sites

No one but me likes it at my house so I make a small batch:

1 can Bush black Beans

1 can Water

1 tsp Knorr chicken bouillion (not the cubes) Or, to taste. It has salt/spices in it.

1 small roma Tomato

3-4 sprigs cilantro (just the leaves)

2 tbsp red onion or to taste

Put Beans, bouillion, tomato in sauce pan and boil until tomato is soft. Put onion and cilantro in at very end. I like my onion to have a little crunch, if you don't: cook it with the batch. The cilantro gets mushie/yucky if you don't save it until the end. I never put corn in my soup... but I try to keep low carb.

Hope you like it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×