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I'm getting nervous...



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I am a 38 year old woman who had the lap band surgery on January 5th this year. So far, I've lost 29 lbs! That is great, but I'm getting nervous. I lost the vast majority of that weight on the liquid and soft food diet immediately following the procedure. I've had my 10cc band filled to 3.5ccs, but I still find that I am not satisfied w/ small meals. If I chew thoroughly, things go down fine. But if I don't chew thoroughly, things get stuck so my surgeon says the band is as tight as it should be. My problem is that I find I am not satisfied by (or limited to) small meals. I've been walking 30-60 minutes 4-5 times a week, but my weight loss is averaging 1 pound a month, not 1-2 pounds a week! I find that I have to stop myself from eating as much as I want because the band isn't giving me the sensation of being full. If I had the will power to limit myself to smaller portions, I wouldn't have needed the surgery in the first place. Is this normal? I feel like I'm doing everything else right, such as limiting my Fluid intake before, during and after a meal, making better food choices w/ Protein first. Why is this STILL so difficult?

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I'm surely no doc but per the chart on MY doc's wall the proper fill level is: full on up to 1 cup of food, stays full 5-6 hours, losing 1-2 pounds a week. That isn't you. I think you need another fill. I have 6.5 cc in my 14 cc band and finally FINALLY have restriction; let me tell you it makes 100% difference. Call and get another fill. Good luck!

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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