Need major help

[gilliebean 1]

Ok heres my back story. I got banded jan of 2008 lost 80lbs did really well had to get unfilled cause the doc thaught it slipped then insurance decided not to cover me getting filled anymore so i gained back 60lbs before i had enough money and fill to be full. So now i have a pretty good fill am eating between 1000 and 1500 calories a day and am excercising for 4 or 5 days a week for atleast an hour. And in the first week back to the gym i lost 6lbs and nothing since. So what do i do now just wait and hope it falls off?

[Brockbabe82 0]

I'm sorry you have had such a tough time. I can't really answer your question but I will send you some positive vibes. I hope things turn around for you.

[gone 4 ever 6]

Try the 5 day pouch test. it will help you get a jump start. Here is the addy:

Good luck.

http://www.5daypouchtest.com/

[JuneAct2 0]

So, you lost 6 pounds the first week, but how long ago was that? If it's been a couple of weeks I'd say don't worry about it and keep up what you're doing. If it's been months, then maybe you need to track your food and exercise to make sure you're doing what you THINK you're doing.

I know from my experience that I lose great for a week or so, then hold for a couple of weeks, then lose again.

Good luck to you.