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5k Tommorow

BillOh

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BillOh    13

BillOh
Posted

I'm sure looking forward to it. This time last year I couldn't run 100 yards. I did a 5k distance in prep Wednesday at 32 minutes. It has been so worth it.

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bklyn1984    0

bklyn1984
Posted

Have a great time! My 1st 5K is on Sunday and while I was training to run my orthopedic has stopped that because I may have a stress fracture or a lateral meniscus tear. So I will be walking it. Funny enough my walking time was faster than my running time so maybe it worked out for the best. It does not matter though because I plan on finishing it and having a great time.

Look forward to your update on how it went! :grouphug:

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jlray    0

jlray
Posted

Awesome! My mom, who is now obese, ran 2 marathons in her late teen years. I've always been fascinated that she was able to run SO FAR! Hopefully one day I'll know what it feels like to run freely without the extra 100+ pounds.

Congrats on all your success n good luck!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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