Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Confessions of diet infractions here...



Recommended Posts

OK! I ate a chocolate chip cookie last night. :frown: After not having anything sweet for so long- it really didn't taste that great. It certainly didn't feel as good as it does when you get on the scale and see a NEW, lower number. My reward to myself for confessing to you all is an extra 5 minutes on the treadmill today.

Share this post


Link to post
Share on other sites

My bad experience is that I thought I was doing so well that I could have a bite of a hot dog bun. BIG MISTAKE! About an hour later I was miserable. If I hadn't read/heard all the horror stories about things getting stuck, I would've thought I was having a heart attack. It was AWFUL, everything everyone says and worse! OMG, it was just miserable. The bad time lasted about 30-40 minutes. I went for a walk and that seemed to help. I pray that I never experience that again.

Share this post


Link to post
Share on other sites

I had a piece of birthday cake about a 1.5 inch piece maybe 2 inch piece......:thumbup: and a couple spoons of blueberry clobber but figured hey it's my birthday....

that's the least of my issues not sure if the sugar caused it but I've been hungry since I got home from work...trying to maintain but made chillie for dinner did ok then had a pudding up and a fudgecicle all SF but still....

Share this post


Link to post
Share on other sites

Forgive me father, for I have sinned...

I had a piece of cake at a potluck at work on May 5.

I had a couple ritz crackers a few days after that.

I also had a piece of garlic bread last night with dinner.

It's funny because up until I was cleared to eat normal foods again I was absolutely APPALLED at people who cheated on their diets. Now I get it. Sorry for judging :thumbup:

Share this post


Link to post
Share on other sites

I had a piece of birthday cake about a 1.5 inch piece maybe 2 inch piece......:thumbup: and a couple spoons of blueberry clobber but figured hey it's my birthday....

that's the least of my issues not sure if the sugar caused it but I've been hungry since I got home from work...trying to maintain but made chillie for dinner did ok then had a pudding up and a fudgecicle all SF but still....

Joe:

It is your birthday! So if you're going to cheat today is a perfect day to do it. You will get back on track tomorrow. I was just banded on 5-5-09 and boy do I wish I could have a pretzel, fish, ANYTHING right now. I am SO hungry and it is so hard for me to get my Protein in. I HATE THESE Protein DRINKS! I AM IN BANDSTERS HELL AND I AM LOSING MY MIND!! SORRY FOR RANTING!:)

Share this post


Link to post
Share on other sites

You gotta give yourself a little something onece in a while, this tool is a band not a ban. I know the docs and nutritionist have said to lose the weight we need to.....

Smart choices and protion control are key but cake on your birthday or a drink with an out of town guest shouldn't cause so much guilt.

But after so long with no sugar I think that little piece of cake messed with my body by the time I got home I had the shakes never felt like that even when extremely hungry, was so tired I took a nap right after dinner and couldn't feel satisfied food wise all night.. didn't do to bad but kept wanting something...probably more sugar....

Share this post


Link to post
Share on other sites

I had a cookie and some peanut m&ms today. No more restriction! Bleh! :thumbup: Plus, I noted that I was doing that head hunger thing when I should have been full. :blush: Anyway, one hour after I ate the sweet stuff, I got this tremendous headache!!!! Then I realized that I haven't had a headache since BEFORE my surgery...I haven't had sugar since BEFORE my surgery!!!! Holy moley, I just figured something out...sugar is BAD for me!!!!!!!:biggrin:

Guess I won't do that again any time soon.....

Share this post


Link to post
Share on other sites

OK, I broke! I went on a rampage and I am so ashamed. Today I licked a pork chop, sucked on a peppermint, and sucked the salt off of two pretzels. I know I am a bad, bad girl and I should be punished. You gotta understand I am on liquids and I can only have Water and Protein Drinks. NOTHING ELSE! I have a doctor's visit tomorrow and I will confess to him as well.

Share this post


Link to post
Share on other sites

Congrats JayTee on your bday! You are absolutely right in that our tool is the band not a BAN! I LOVE that play on words!

Raelita, I may be way off the mark and misread your post but what you said scares me. How is licking a pork chop, sucking on salt from a pretzel and sucking on a peppermint make you a bad bad girl that needs to be punished? That makes no sense to me. I don't mind confessing my diet infractions here so that people can see what we all struggle with, but asking to be punished over something like that seems a little harsh...and I'm sure you don't mean it, but almost like it pokes fun at us. I don't think any of us need to be punished. I know that for me, I will have good days and bad days. Yesterday was not a great day, but that's okay. We are all learning to use our new tool. There is no way we will all be perfect 100% of the time. Plus, I worry about setting up the doctor for being your confessional so that he can lecture you or something. This is YOUR tool, this is YOUR body, this is YOUR weight loss experience. Don't let anyone else control that for you.

That's just my two cents and I don't want to be offensive or anything.

Edited by KMCD
typos of course!

Share this post


Link to post
Share on other sites

I am the worst one - taco, chalupa, chili conqueso and Beans and rice

I have lost 40 and am gaining back - I am on dialysis and can not lose too quickly or drink much Fluid -

I am gaining back and feel so depressed -

I am going in for a fill in one week and a half

I am miserable and eating too much

banded 12/9 2008

feel like a failure

Share this post


Link to post
Share on other sites

LMAO! This was good, Raelita! Licking a pork chop....you are hilarious! Hey, at least you didn't BITE it! :crying:

I too have been on Clear liquids for 11 days. Believe it or not, I still have no appetite, and am feeling no hunger, but I am feeling this NEED to chew on something. Last night, I was tired and crabby, and when I made my last Protein shake in the blender, I tossed in 8 chocolate chips. Don't know why....certainly didn't give me any chewing satisfaction or any other kind for that matter....but I figure if that's the worst thing I've done post-op, I'm okay.

Happy Birthday, JayTee!!

OK, I broke! I went on a rampage and I am so ashamed. Today I licked a pork chop, sucked on a peppermint, and sucked the salt off of two pretzels. I know I am a bad, bad girl and I should be punished. You gotta understand I am on liquids and I can only have Water and Protein drinks. NOTHING ELSE! I have a doctor's visit tomorrow and I will confess to him as well.

Share this post


Link to post
Share on other sites

i'm eating healthy but i haven't had my first fill and i find myself eating a bigger quantity than i should :)

Share this post


Link to post
Share on other sites

I've tried really hard to be good, but I will confess that I've gone off of the diet I've planned for myself several times. The important thing I tell myself when I've been "bad" is that I'm not eating as much of the bad things as I would've pre-op, and I'm making better choices when I do choose to go off the path to righteousness. :))

For example, I went to a buffet at a casino last weekend, but I took a 1/4 of the portions of everything that I would've normally taken. I ate very slow with small bites, and I didn't have seconds or thirds. It's a new way of living/eating...not a DIET for the rest of my life. We shouldn't deprive ourselves... that's how I look at it.

We're all doing GREAT!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×