Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Weight loss and Menstrual Cycle



Recommended Posts

I was wondering does your weight loss seem to stop during your menstrual cycle. This is only my third month and was wondering if this is a trend. Any help would be greatly appreciated.

Share this post


Link to post
Share on other sites

i was banded on March 3 and started the next day. the next month, was at easter time, and i didn't have any restriction and overdid the junk, so i stalled.

this month... on day 3 of my cycle, i lost a pound.

before my band, i was gain up to 5 pounds the week before and a few days after i started i was lose it all.

i don't see the huge gain before now, and i hope this month shows that i can still lose even though it's here.

i do seem to have much more restriction the week before also. i had never had to really sip, or be overly careful with my bites, chewing and slowing down, and last week sure taught me that i have not mastered that! i never got completely stuck, but i had lots of ...WOAH...SLOW down moments!

Share this post


Link to post
Share on other sites

Oh Boy!! Does it ever!! I can count on the 2 weeks in between as being great at losing, but the week before and 1/2 the week of are horrible!! The 2 weeks I am so careful. I count those other 2 as gone. I don't gain just maintain what I have lost the other 2, but lose nothing! I was banded Jan. 9th. I can't complain because I've lost 72 pounds now. I just know this is how it is gonna be. I will still try working on it. Any other suggestions from longtime banders????

Share this post


Link to post
Share on other sites

For the past two - three months I have lost weight during my TOM because the restriction is tighter than ever. Normally, I too gained weight, but not anymore. I am having to adjust my eating though. I am not looking forward to eating out today for Mothers' Day.

Share this post


Link to post
Share on other sites

I get really tight right before and during my TOM. I can actually feel it happening inside me. I make it a point to only weigh myself once a week and I skip the week I have my TOM. It keeps me in a good mood.;)

Share this post


Link to post
Share on other sites

I am also a lot tighter the week before and during. I tend to gain a little Water weight but seem to loose it plus more after since can't eat much at all.

Share this post


Link to post
Share on other sites

I am with some of the other people who have learned to not worry about my weight during my cycle and a couple of days after. I also have experienced my cycle date changing and I did not know that when your weight changes your cycle date will change.

Share this post


Link to post
Share on other sites

I notice my PMS symptoms are way less than what they used to be. My boobs used to get really sore and I'd get really bad back pain. I notice I no longer get those things. Just cramps. My weight loss stalls as well during this time that's why I don't get frustrated. But I no longer gain weight.

Share this post


Link to post
Share on other sites

this has been some reassuring info...my periods have never been regular...PCOS thing...just having an almost normal one for a change and for the last 2 days I have had trouble even drinking my cups of tea in the mornings. Fine by the evening though and can eat a nice little chicken/pasta & salad. I have gone back to a couple of Protein Shakes during the day to tide me over.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×