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am on my way there!!!!

MissWhitzel

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MissWhitzel    0

MissWhitzel
Posted

I am soo excited... I just got home from the hospital for my 1st class for pre - surgery. have 3 more classes to go, then I'll be banded-- (maybe in August) woot!!

I did learn some stuff from the dietitian, & the exercise counselor. But mostly I already knew, & common sense.. I got a lot of papers w/ tips and pics of different strength training & diet tips... Wanted me to be on a diet and start getting used to chew slowwwly w my food.. and wanted me to start exercising & gradually increasing the amount and time. I'm ready!! Tomorrow is when I start.. Wish me luck!

:)

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