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Feelin' Good - Pre-Op Liquid Diet



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I'm on day 3 of my MD's required 2-week pre-op liquid diet (1000 calories daily). I had a really hard time the first two days - lack of energy, headache, and actual physical hunger - but I woke up this morning feeling great and I'm down 6lbs! :) (of course I recently gained a couple pounds during my 'Last Meals', but I still am happy with a 6lb loss!) I probably wouldn't have felt so bad the first couple days if I hadn't been on a week-long 'Last Meal' binge that ended the day before the start of the liquid diet. :unsure: I would advise anyone nearing your pre-op diet start date to start easing off the volume of food you eat so you don't come crashing down the first couple days. My surgery is scheduled for 5/19 and I'm so excited that now I will have less than 100lbs instead of over 100lbs to lose once I'm banded. This pre-op diet gives me a nice head start. Best of luck to all!!!

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congrats! i start my liquid diet today i am drinking Optifast drinks that my Dr. required that i purchase as part of the 2 week pre-op diet. I went on a binge too but i don't feel bad today i had a couple of hungry pains but other than that i am good.

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I've been lucky and haven't had too much trouble with the diet. The doctor started me doing 2 meals a day on the Protein Drink with a normal light dinner. When I switched to my pre op diet, the first day was a little tough but hasn't been bad. I think I was somewhat used to it. Now I'm on a 800 calorie a day plan drinking 4, 4 oz Protein Drinks and 4, 4oz fruit juice. If I feel hungry I usually just drink my flavored water. About once a day I get to treat myself with chicken broth. So far I've lost 12 lbs in 7 days.

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Awesome weight loss, Danimal! I hope to be right near you after my 7 days, as I'd like to be down 10lbs for my final Surgeon visit before surgery. Hang in there, all, we're almost to surgery!!!;)

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I started my 2 week liquid diet as well today. Not to bad as of yet. I went for a walk at lunch and that helped. No is the hard part (the weekend at home.) We eat out a lot over the weekends and this will be the test.

My surgery is set for May 20th.

Good luck to all.!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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