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I am not banded yet, but my mind is racing with the usual ?s about life after "the band". For those that were habitual stomach sleepers prior to surgery, after your recovery time are you now able to still sleep on your stomach or does the port interfere? I'm trying to get an idea if I need to start practicing different sleeping positions.

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I am 3 weeks post op and am also a stomach sleeper. Took me a while but have found a trick. I have one of those neck travel pillows and I position it just in the right place and sleep like a baby. It works for me....:thumbup:

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I was back to sleeping on my belly 3 days after surgery no problems at all.

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I've always slept on my left side (where the port it) and I was able from day 1 to sleep on my left side without discomfort. I've heard some say that it took anywhere from a few days to as much as a month before they were comfortable sleeping on their bellies again.

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I was able to sleep on my stomach after about 3 weeks.

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3 days for me

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After about three days for me also I was back to sleeping on my stomach

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I am not banded yet, but my mind is racing with the usual ?s about life after "the band". For those that were habitual stomach sleepers prior to surgery, after your recovery time are you now able to still sleep on your stomach or does the port interfere? I'm trying to get an idea if I need to start practicing different sleeping positions.

i'm a stomach sleeper - but for several wks afterwards i was not able to. i got a body pillow (bbb) and it really helped me ease back into sleeping on my tummy.

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I'm 2 wks post op and it took me bout 1 1/2weeks to sleep on my belly, I have no problems or pains port still feels like it's where it belong

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I was sleeping on my stomach day 1. I did not move around much for the first few days but after that, it was right back to sleeping like normal.

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I am 3 1/2 wks post op and have noticed that as more weight comes off the more I can feel the port. It's not painful or uncomfortable though.

Something I found that works for me is while I'm on my stomach, I pull my knee up to my chest and it is quite comfortable. As long as I don't move ON it, all is good. Which begged the question I posted elsewhere about the possibilty that intimacy could possibly "loose" the band.

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after 2 days I was able to sleep on my tummy -- no problems.

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I don't sleep on my stomach, but I was able to sleep on my side the same day as surgery. It was actually more comfortable to sleep on the port side that the other. Hope this help. Good luck!!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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