Guest cowgirlup_67501 Posted September 4, 2005 hello everyone, just got banded on thursday the 1st. i haven't been hungry at all . The most i get down is Water. Any suggestions on whats good and healthy to eat and good exercise. Share this post Link to post Share on other sites
Jessiebear 2 Posted September 5, 2005 Hello! Welcome to Band land! Congrats on your surgery! I would suggest going to the food forum. You can find lots of ideas there. Hope to see you around!.........Jess Share this post Link to post Share on other sites
fee 0 Posted September 5, 2005 Hey...welcome to LBT Share this post Link to post Share on other sites
paula 4 Posted September 5, 2005 HI Cowgirl, welcome to LBT - and most of all, WELCOME to Bandland! Here is a great thread that has many ideas you can have during each phase. http://lapbandtalk.com/showthread.php?t=3995 Just about any question you have has been answered here... Happy Reading! Again, WELCOME! Share this post Link to post Share on other sites
Iluvharleys 15 Posted September 5, 2005 Welcome to LBT! You have already gotten some good advice, so I will oly add that you need to make sure you follow your doctors orders. Every doctor has a different procedure to follow and it is important to listen to yours. Share this post Link to post Share on other sites
banded_for_life 2 Posted September 5, 2005 Welcome!!! Share this post Link to post Share on other sites