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Any Bunnies working out??



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Still haven't made it to the gym. But I have been walking 1 mile each way from work/train. Plus did a bunch of yardwork this weekend. I'm paying the proce today with a very sore knee. I pray losing weight helps with arthritis. I like being active.

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Walking every day, trying to do a mile every day with DVD and some light weights for arms. Seeing Dr for first visit after surgery. 11 days post op and have lost 13 lbs.

Before surgery I was walking 1/2 hr before work, will get back to that shortly. MiMi

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Up until now, not much except some walking. I started working in the yard this weekend and overdid it a little (it's hard to bend to weed, plant, etc. with the port area still swollen...I'm afraid of flipping it).

Today is my post-op appt. so I should be cleared for the treadmill and starting to workout on my new Wii Fit.

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Had my 2 week post op appt on Tues and the doc gave me the go ahead to return to the gym. He told me very light lifting only and I could do cardio but not to use any incline/resistance. I went straight from my doc's to the gym and did 60 mins on the elipiitcal on resitance/incline 1/1. Went again today. Didn't go Wed or Thurs since I worked 12 hour days and I have a job that keeps me on my feet all the time. I'm definitely happy to be back at the gym. I missed it there.

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