FAT VS. MUSCLE - Take A Look

[NJChick 3]

This is a picture of 5 lbs of fat vs. 5 lbs of muscle.

So if your having a hard time staying on track i.e. dieting or exercise, just come here and take a look at this, hopefully it will motivate us

AMAZING .....

[paula 4]

Sure motivated me! Thanks for the visual.

[IVANinNJ 0]

ok, that was very cool. Where do you come up with this stuff?

[NJChick 3]

BUMP or is that JIGGLE

[princess_n_thep 2]

I did something similar..... I was bitching about "only 45 lbs" and couldn't tell. My hubby got ticked, took me out to the garage to the weight equipment, handed me 2 20lb weights. And said, THAT IS WHAT YOU WERE CARRYING AROUND!! Hit home.

[the best me 6]

I picked up a 22 pound bag of chicken feed at the grocery store and walked up and down the aisle with it. Pretty impressive, since I have lost around 28 pounds. No wonder I trudged up the steps!! Another 50 pound loss and I'll be floating!!!

I like seeing how much less space the muscle takes up. That's encouraging. Fat loss = inches gone. Yippee!!

[NJChick 3]

Bump ......................

[NJChick 3]

ICK !!!!! Gotta keep looking at this as a reminder... dang !!

[HeatherGurl 0]

awesome pic! I would HATE to see what all of my fat looked like in a picture!

[mousecrazy 2]

Visuals are always helpful! Thanks!

[Jammin & Losin 1]

I once went to a weight loss center ... and they had a replica of fat like this it was so nasty looking!!!!! The muscle definatly looks more healthy!!! Thanks for sharing!!!!

[HarleyNana 10]

Very interesting, give me more muscle.

[jqpublic 1]

That was a cool pitcher,however, I just turn my computer on and look at my 310 pound pitcher and that scare's me enough.........hehe.

[casinocat74 0]

Eeeewwww, that's gross!! But it deffinetly makes me feel like I need to stay focused here in liquid land!!!

[NJChick 3]

Just taking another peek..... eeeeeeeeew.