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went for my 2 week post op today and I am down a total of 17.6 pounds, 7 of it from preop and 10.6 from surgery on.

bruises almost gone, I can get up and down without pain but sitting to long at the computer makes me feel like I have been kidney punched on teh left side.am off of my metformin already too and have started purees YAHOO (dont ever puree rice it was like paste) hoep everyone else is doing great.

Bonnie

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congratulations on your progress!!!! I will hopefully be updating on Thursday when I have my first post op appointment. Keep up the good work :crying:

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Congrats on the start of a happier and healthier you. Keep up the good work.:crying:

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Congrats!!

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I am three weeks post op tomorrow and feeling a bit disheartened, I weigh in again on Friday but I sneaked a weigh and it seems as though I have put on a kg. Makes me feel anxious and worried. The hunger has come back and I also need to acknowledge that I have been making not fantastic food choices. I have been sticking with the right consistency and portion sizes but I have been making unwise choices thinking that because the portion was small it wouldn't all add up. Makes me scared that I have done all this and now I am stupidly thinking it was going to be easier. I am just having a bit of a freak out, logically though I know that it must work and I can make wise choices and that it will be much easier after my next fill when I am not hungry any more. Just need the strength to undo this damage and I NEED TO FEEL LIKE THIS CAN HAPPEN!!!!! I have been back to the gym this week, monday and today - which is great and good for the mood too. I am sure that this weight is really from last week of my time off (week 2 postop) where I was depressed and sitting on my butt....

Hard to admit to this on here, but you cannot change what you don't acknowlege!

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Linling - I am so there with you. I am just over 2 weeks post op and my doc said that I could start gradually adding "regular" food back into my diet and I am worried about the choices I make, too. After all, that is what my problem was before. I too think that b/c I am eating less, it is ok...perhaps it is, but I do want to make good choices, too.

Hang in there, first fills are around the corner.

By the way - I bought a book from Amazon.com called Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein recipes to Enjoy in the Weeks, Months and Years After Surgery. I am hoping to find some good recipes to help me with food choices.

Edited by HelloSkinny

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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