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Another Lurker ~ Newbie!



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Hello! :tt1:

This is my first post, but have been reading the message boards and going through the process of the seminar, pre-op appointments, and group support meetings since January 2009. I am hoping to have the LB surgery sometime in July by Dr. Louis Balsama in Stratford, NJ. That is, if my insurance (Horizon Blue Cross Blue Shield of NJ - Direct 10) approves me on the first round.

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I am going for my 1st consult in a couple weeks. I see you have lost weight already. Did they give you a pre op diet? liquid or otherwise? You go! We're gonna do this. (if the gods of blue cross/blue shield shine upon us)

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When I made my ticker, I put in the highest weight I have been, which was at the end of last year. Which was when, I started doing Zumba twice a week and eating lower carbs. In February, I saw my doctor to start my diet/weight monitoring (insurance requirement) and he recommended a reduce calorie diet. Then in March, I started a 6 week course with a Nutritionist (again, part of the insurance requirement) and it just ended last week.

SO, long story short, I have lost weight REALLY trying with exercise, reduce calorie/carb intake, and tips/counseling from a Nutritionist.

I have done this many times before, but as with everyone else, my weight loss is not sustainable. ;)

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I am excited to say, I am approved for surgery! I really thought BCBSNJ (Direct 10) would write back asking for the full 6 months of diet/nutrition physician counseling since I only did 3 months and corresponding 6 week nutrition class. Of course, I sent them every weight history I could find in a nice little spreadsheet with what diet I was on for each date. Plus a copy of the CURVES diet and their whole exercise schedule for the 2006 year. I am so shocked and surprised! My surgery date is scheduled for 07/06/09 (since I have so much going on in the month of June). I cannot wait!!!!!!!

:smile:

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
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      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


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        Compassion goes a long way :)

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        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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