princess_n_thep 2 Posted September 2, 2005 My top rule is no carbonation. Call me crazy, but I just don't want to chance it. Don't miss it at all either. Which is REALLY surprising to me. Share this post Link to post Share on other sites
divaliciousdee 0 Posted September 2, 2005 I don't really miss diet pepsi's that much. I think it is the caffeine. My mom stopped smoking years ago and she said giving up sodas is the same, you will eventually get over them. I do miss the carbonation feeling ...you know that sharp gas blast that makes you belch..lol I know that is gross. DeeDee Share this post Link to post Share on other sites
katerzz 4 Posted January 14, 2006 the absoulte only thing that has slowed down my great progress is not getting in my Protein.. if i skip on Protein my weight loss sucks. If i get my protein in (55-60g is my goal a day) then my weight loss is a breeze. Any other rule listed... ive broken and it hasnt hurt my weight loss Share this post Link to post Share on other sites
