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Congrats! Each surgeron has his own. I was given a 2 week "Liver Shrink Diet", it inculded whole wheat bread for a sandwich daily if I wanted, High Protein Slimfast, No Surgar Carnation Instant Breakfast, 97% Deli meat and yogurt. I lost about 18lbs. I actually put myself on a diet ahead of time by cutting out sweet tea, eating smaller protions and having a shake a day; I really think this helped to make the future changes easier to take. For me small changes made a big difference and doing some early kept it from being system shock.

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I'm also being banded on the 14th of May. I have to start a 14 day liquid two times a day & 1 lean crusine per day. Maybe we can compare notes as we go along.

Mary

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That would be great Mary. Where are you from? My name is Julie and I am from Long Island, NY. I am 27 years old and am extremely excited and nervous for the upcoming surgery.

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Hello Again

I live in Clarksdale MO, which is 25 miles east of St, Joseph

(home of the Pony Express, & Jesse James:thumbup:).

I am also very excited. I wish it were tomorrow instead of 33 days away.

Mary

Edited by Mary of MO

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Hello sillygrilly

My liquid diet is as followed.:thumbdown:

meal plan for Liquid Diet:

Breakfast:

1 Atkins Advantage shake (160 Calories)

Lunch:

1 Atkins Advantage shake (160 Calories)

1 Cup of Cooked Green Veggies or 2 Cups of Raw Green Veggies (50 Calories)

1 Cup of chicken broth (10 Calories)

dinner

1 Atkins Advantage Shake (160 Calories)

1 Cup of Cooked Green Veggies or 2 Cups of Raw Green Veggies (50 Calories)

1 Cup of Beef broth (10 Calories)

It is going ok. But as you can see that I don't have much to eat.

Cheated my first day with 4 ruffle chips, second day with skin off of

a chicken thigh. Today is better. My husband said that I need do do

things that will not make me think of food. But that's hard because every time you look at tv

food is on.

Good luck.

Edited by Babygirl_68

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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