Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Victorious Valentines - Feb. 08 - MASTER THREAD!



Recommended Posts

Well, I just got back from the doctor. He took the last 1 CC out of my band so it is completely empty now. I have an upper GI and Endoscopy scheduled for Tuesday so we will see where that goes. I'm praying that it won't cause me to lose the band because I don't want to try living without it. :thumbup: I know I can't go on like I am because I don't like pain!!!!!

Share this post


Link to post
Share on other sites

Hey stlouis Gal, The best of luck to you. I hope all goes well for you. I wouldn't want to be without my band either. If not is the gastric sleeve an option for you? Keep us posted.

Share this post


Link to post
Share on other sites

Morning all. How is everyone? It's Friday and I hope we will all have a fantastic weekend.

Tap??- Where the heck are you? I hope everything is okay. Please check in with us if you can. Starting to get worried here.

Jul - Did you get back on track? I was much, much better yesterday and it showed on the scale. Yay!

SLG - I've go every appendage crossed for you. Hoping it gets better for you soon. Let us know how everything goes on Tuesday.

Time to get dressed so I can go walk my 3 mall miles. Groan. Oh, well, get to chat with mom while I do it. Have a great one guys.

Share this post


Link to post
Share on other sites

Ezma, I think I'm doing better. Last night I just had a total snack attack and ate a few chips and nuts. I didn't overdo it, so hopefully I didn't hurt the good I did. I only worked out 3 times this week, but I'm still recovering form my surgery, so I'm trying not to beat myself up too much. Tomorrow is a challenge, were going to a baseball game, they have tons of good food there. I must be strong! Especially against the waffle cones! That's great! I'm glad the scale was good to you this week. Tomorrow I'll find out my weigh in for the week.

Anyway hope everyone has a great weekend.

Share this post


Link to post
Share on other sites

Had a rough day today. Ate too many yummy Cookies I made "for the kids." I need to balance making yummies for my family with not wanting to eat them myself. I may just have to say no goodies in the house for a while. I don't know.

My weight isn't coming back down. Duh, I know, it seems obvious why. But really I have eaten a lot better this week than I have in the last month. I want to see it coming back down. I'm back up to 195. :frown:

I did go for a walk today. I walked about an hour and 2.5 miles. My back usually bothers me when I walk, but it didn't today, so I just kept going and going. It felt good, but I was a little nauseous toward the end.

Hope I can do better tomorrow. I'm feeling really fat and kindof scared. :w00t:

Share this post


Link to post
Share on other sites

Shiny - I know how scary that is, I've been there and am still fighting it. Sounds like you are getting back on track though. I think the excercise, for me, just helps me to remember what I want, less fat on my bod, more than it takes off any weight. So I keep at it. Also, helps that I do it with my mom and she nags me if I don't have a valid reasn for missing. Just remember - you can do it! You know that, you've done it already. Now it's just getting back to it.

Share this post


Link to post
Share on other sites

Hi All

I'm glad to say I'm doing better. I was able to eat a little yesterday some kippers and chunky Soup (not together)and had a little discomfort ,but nothing bad. I have lost another 10lbs and now am at goal of 100lbs lost.

Exercise has gone down the drain since feeling yucky from being too tight. If I manage a walk its a good day.I must try to increase this somehow.

Stlouisgal

Hope it works out it sounds the same as my story.

Everyone else keep on plugging at it.

Share this post


Link to post
Share on other sites

Okay, lets just say I was weak over the weekend and ate a lot of crap I shouldn't have. I gained 3 lbs back. But I got up this moring, I did an hour work out, I'll be more careful with eating today. Hopefully by the end of the week I'll be back on track. I seem to do this a lot. I make great progress, then I sabbotage it. There's probably some mental-psychological thing involved. Whatever it is, I wish I'd stop doing that to myself.

Hope everyone else is well.

Share this post


Link to post
Share on other sites

Okay, lets just say I was weak over the weekend and ate a lot of crap I shouldn't have. I gained 3 lbs back. But I got up this moring, I did an hour work out, I'll be more careful with eating today. Hopefully by the end of the week I'll be back on track. I seem to do this a lot. I make great progress, then I sabbotage it. There's probably some mental-psychological thing involved. Whatever it is, I wish I'd stop doing that to myself.

Hope everyone else is well.

Hi Jul - I can really relate! I have been doing this to myself a lot as well. I just gained back 2 of the 3 lbs I lost when my band was so tight. It is not tight now. I don't understand it. I've heard a lot of people say that it fluctuates, but mine seems to go from one extreme to the other. At any rate, I am working to get back on track today, too. Back to the gym tomorrow. Almost hoping my band will tighten back up to reign in some of my out of control eating habits!

Share this post


Link to post
Share on other sites

Hope I can do better tomorrow. I'm feeling really fat and kindof scared. :biggrin:

I'm sorry you're having a rough time right now. I know you can pull through this! I've had some pretty dark periods through this journey, and if I can pull myself back up, anybody can. Don't beat yourself up. Give yourself a break and take it a day at a time!

Share this post


Link to post
Share on other sites

I'm sorry you're having a rough time right now. I know you can pull through this! I've had some pretty dark periods through this journey, and if I can pull myself back up, anybody can. Don't beat yourself up. Give yourself a break and take it a day at a time!

ITA!! Each day we wake up is a whole new day to start to get on the right track. I think that's why I love WW so much. Every day I wake up, my points start over again. Some days I'm really bad - but when I'm tracking I see the damage in black/white. It hurts to see that, so I wake up the next day and I'm super good the next day. And so on and so on until the next time I have a bad day.

It's going to happen. We are only human and we are battling issues that have been with us really our whole lives. Some have had weight issues since the beginning some not, but we still ended up in the same boat.

I am still at the same weight now, but I lost another 2 inches. It's coming off, but I think the thing that's changed in me from when I was first banded is I'm more patient with my self and my progression. 95% Angel, 5% Devil. My good days are showing more than my bad.

Stand up and dust yourselves off VV's - you are worth it to yourselves. This will be a lifetime of ups and downs, just have more ups (well, actually downs :biggrin:) and you will be fine.

HAVE A GREAT DAY ALL!!

Share this post


Link to post
Share on other sites

I think we all must be at the 18 month slump. Come on folks, let's hang in there together.

Share this post


Link to post
Share on other sites

Hi Everyone!

Well, I'm back...and it seems when I was gone, a few others reappeared - YAY! Anyway, here I am...through the worst of whatever depression/boredom/moodiness that hit me (I hope - and so does DH!). Sadly though, I am 3 pounds more. I had to have a slight defill because whatever was going on in my head made me really tense too, and therefore the band constricted ... a vicious cycle. Anyway, I will stay like this for 6 weeks or so to stabilze and give my stomach a break while I try to once again 'get in the groove'.

So, did I miss anything?

Share this post


Link to post
Share on other sites

I make great progress, then I sabbotage it. There's probably some mental-psychological thing involved. Whatever it is, I wish I'd stop doing that to myself.

If you ever figure it out - share the secret/solution!!!

I think we have ALL been there, done that, and have the weight to prove it!

Share this post


Link to post
Share on other sites

I have lost another 10lbs and now am at goal of 100lbs lost.

Congrats - although a painful way to lose some weight. But 100 pounds gone is quite an accomplishment!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×