Alex R. 0 Posted April 6, 2009 (edited) Hi Gloria - I moved your question out of the "lets band together" thread, so you can get a better response to your question.......... (I noticed that the last message was about 4 years old :smile2: you said: "This isn't actually a reply but I don't know how to start a new subject. Anyway, I had my surgery just a year ago and I'm down maybe 10 lbs. I can't eat good food = lean meat, salads, etc. but I can eat crackers, chips, etc. This is very frustrating. I don't know if I need a fill or a defill. Anybody have any ideas?" ----------- I really think that you need a defill. When you can't eat good food, and junk goes down easily...thats a pretty good sign of being too tight. (and to start a new thread - click on the button "New Thread" at the top left, just above the beginning of the forum topics) Edited April 6, 2009 by Alex R. Share this post Link to post Share on other sites