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Going Mental!



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I feel full i had a cup of mixed veggies and a slim fast and full i have 7 more days of this i still didnt drop a lb i might start running so i can lose some lbs

That will make you even hungrier I fear! That, or make you faint!!

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Maybe just make sure you are keeping your 2litres of Water up per day.

Other than that, stick to it, it will work if you stick to it!! xx

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I am almost 2 weeks post op and have gone 27 days without a bite of food. I am most proud to say I haven't cheated once in 27 days. The only way to survive this pre and post op period is to drink Protein. Atkins, EAS Advantage, low carb high Protein Drinks. Even try www.pwlc.com and click on nutritional supplements. check out the drinks, orange and strawberry they are great. the hot chocolate is fabulous. low carbs and high protein and very filling. expensive but healthy and worth it. you will not be hungry!! Good luck and, again, don't cheat. This is the time to practice compliance. Get in the right mindset. If you can do this, you can certainly be complaint when you are living with the band. Start right and end right doing exactly what you are told to do. This is my big chance to finally accomplish a goal that has been a burden all my life. Stick with it and good luck

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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