Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Advice on Getting "Unstuck" Quickly?



Recommended Posts

I use the Water trick and it works for me every time. It kind of seems to flush things back up. Really gross and really unpleasant, but really works.

The leaning over thing works for me too if there is no Water handy. Just lean over as far as I can and out it comes. Again, gross, but works.

The best is the water trick though for me.

That's what I'm talking about!!!!!!!!!!!!! Thank you for not making me feel like a lone loony for going against the no water rule!! It works so well if done properly! But, again, I prefer not to have to do it so I am very careful to avoid incidents!!

Share this post


Link to post
Share on other sites

I read somewhere in the forum that Downward Facing Dog is a good position to try if you get something stuck. I don't have restriction yet, but as I posted earlier, a bit of food that was either too squishy or not squishy enough got stuck a couple of days ago and I tried the Yoga position and it provided some relief.

Share this post


Link to post
Share on other sites

I am such an advocate of the Water flushing trick. It helps me su much and my doc does not have a problem with it. Obviously, the preferred method is to not get stuck at all BUT, if it does get stuck, the water trick works.

Share this post


Link to post
Share on other sites

Here's a link for Downward Facing Dog which has alleviated the pressure for me every time. Granted, I haven't ever been seriously stuck and hope never to be but any time I have a hit of pain, I try to get as close to that position as possible.

Good luck and I hope this helps.

Share this post


Link to post
Share on other sites

I personally just sip on some real hot water.....the stomach is a muscle and its spasming when you get the food stuck so the hot Water relaxes the stomach and allows for the food to gradually pass through....at least that is what I was told so I tried it and it worked ! :redface:

Share this post


Link to post
Share on other sites

The nurse told me nothing helps but to get up and keep movong around. She said drinking Water to try and move it only can make the feeling worse.

Share this post


Link to post
Share on other sites

Tiny, and I mean tiny! Sips of hot Water seem to help.

Good luck! Getting stuck really hurts me and I took a big gulp of water the first time it happened, and the pain became twice as bad.

Share this post


Link to post
Share on other sites

Hello everyone! I actually started this topic and I am so glad to have all the opinions and contributions. Thank you for posting the link to the downward dog position!! I could not quite get my head around what I was supposed to do but seeing someone in the position really helped.

I had been advised NOT to drink anything when experiencing something being stuck but I decided to find out for myself if the Water flush worked or not. Sure enough! Worked just fine and dandy...thank you very much.

I think that unless someone has experienced these things, they really cannot give advice. Except of course, my surgeon. I will and do listen to him.

However, as far as those who don't have a band and have not experienced the terror of knowing you have something stuck and there is no way in hell to wait it out because you have a meeting or you absolutely MUST be able to speak without throwing up within the next five minutes, well, they really should not be giving advice. Until they walk in my shoes, they have no clue.

So a huge thanks to all of you who replied with helpful hints and information. :unsure: Keep the good ideas coming!

Share this post


Link to post
Share on other sites

The nurse told me nothing helps but to get up and keep movong around. She said drinking Water to try and move it only can make the feeling worse.

Apparently she has never been stuck!!!!!!!!

Share this post


Link to post
Share on other sites

I lay on a flat surface and it seems to make the stuck food flow back.

Share this post


Link to post
Share on other sites

I got the tip from someone's post a while ago. Doing the yoga "downward dog" position moves it right out! I have used it twice.

Share this post


Link to post
Share on other sites

Sometimes I just try to keep burping and take deep breaths for a few minutes. This will help food pass through if it's not too big of a blockage.

Share this post


Link to post
Share on other sites

I will live and die by the praise Jesus pose to unstick my stuckness put your arms over your head and move around that does it every time for me

Share this post


Link to post
Share on other sites

Glad I am not the only one that uses the Water trick, however my question is how much damage are we doing by bringing the food back up? I recently got a fill and well since I have been getting stuck very regularly.

Thanks

dacoz

Share this post


Link to post
Share on other sites

I will live and die by the praise Jesus pose to unstick my stuckness put your arms over your head and move around that does it every time for me

I can relate to this one, stretching your upper torso like this or sitting up straight as possible and as tall as possible then relaxing helps. If its too big of a piece coughing it up may be required.

As for the Water, people need to differentiate between a sip (hot as some have suggested) and a gulp. A gulp of Water definitely makes things worse.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×