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If you are having trouble imagining what 4oz looks like (at a restaurant and can't measure, too lazy to measure etc) just picture a common urine sample cup! they are almost exactly 4oz (within a few ml) It was a trick that my surgeon showed me--sticks in my head for sure

Bet I got your attention with the thread title

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You did get my attention, lol. I am not really sure I want to associate my food with urine.

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also pampered chef has these prep bowls......... that work really well for me.

I got 6 of them!

Keri

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