first veggies

[maestrita 43]

This site is so massive. I have spent almost two hours trying to find the thread, article or blog or whatever it was about adding your first veggies that I saw before. I remember it being something like a list of ideas or recipes with veggies when you first are able to add them back in to your diet. Does anyone happen to know where that might be found? Thanks!

[TerriDoodle 6]

You want to choose veggies that are non-fibrous (no asparagus stems, broccoli stems, spinach, lettuce, etc) or that have tough husks or skins (corn, tomatoes). When you do cook a veggie, cook it to soft stage and CHEW WELL.

[maestrita 43]

Thanks, Terry. I kind of get what I am not supposed to eat. I was hoping to find some ideas about what to eat. I have kind of exhausted the V-8 and canned veggies, and I will be happy to move into the next phase of mushies. I know I saw a thread or article like this, but I can't find it now ;(

[aubrie 6]

My first veggies were soft butternut squash, mashed avocados, creamed spinach, whipped sweet potatoes, mashed zuccinni and summer squash, Tomato sauce, mashed carrots.