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My doctor had me on a pre op diet for two weeks wherein I lost about 10 lbs. Since the surgery on 3/12, I have lost 2 more lbs., but I gained a lb. of that back. I AM SO HUNGRY! I'm following the post op diet to the letter with 3 Protein Shakes a day, sugar free Jello, low fat/calorie yogurt, broth, skim milk, etc., but I don't feel like I'm losing. I've read that until the first fill, healing is the main goal. Am I doing something wrong? Am I overeating somehow? Thanks for your input!

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You are doing fine. If you are following the Post-op diet as your doctor subscribed, I wouldn't worry about it. Ignore the scales for right now. Your body is going through some shock and may be holding on to your fat. When we do not get enough calories, our metabolism slows down and we don't burn as much fat. For this reason, many surgeons will tell us to expect a small weight gain during these weeks. Personally, my goal at this stage was to heal, not to lose weight. I just followed the doctors advice regarding the types of foods I could eat, not the quantity. Once your body heals, you'll have plenty of time to lose the weight. Just be patient.

God Bless!

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I am 8 days out from an overnight stay The first thing I noticed was that I weighed more at discharge than I did at admitting! They pumped fluids in during the stay and I was about 6lbs more. It is slowly going down and I seem to have the same instructions as you.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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