I've been loving these salads!!!

[NicVio 15]

Sounds good, im going to have that for lunch Monday... I didnt think salads were OK to eat... ?? & thanks for the ticker, I lost my old one, webpage doesnt load anymore.. Good luck..

Created by MyFitnessPal.com - Nutrition Facts For Foods

[Kristy29 0]

I thought meal sized salads were not good for bandsters? Since you are supposed to eat your Protein first, a salad as a meal wouldn't work with that rule.

[CuriousJ 0]

I thought meal sized salads were not good for bandsters? Since you are supposed to eat your Protein first, a salad as a meal wouldn't work with that rule.

I rarely eat salad without some kind of Protein in it -- chicken, tuna, even lean steak (with blue cheese crumbles, yum!). I also add a diced boiled egg to most salads I'm eating as a meal. Taco salad is great, although the main part for me is meat with cheese melted over it, topped by lettuce, Tomato, onion, diced chile pepper ... cobb salad is yum too, but high in calories unless you "Water down" the dressing and eliminate the bacon.