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hi everyone. my name is joe joe and i'm new to this . i had lap band surgery nov 25th 2008 and i've lost 46 lbs so far

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congrats on all the weight you've lost! this is an amazing sight where you can find all sorts of good info.

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joejoe, great job! I get banded on 3/30. lapbandtalk was recommended to me by an inspiring bandster that I met. Spend some time browsing through the threads, you will find lots of information.

k

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Congrats on your weight loss, keep up the good work.

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JoeJoe great Job on the weight loss. I had surgery on the 4th of Nov. I am down to 198 from 248. It is a slow but wonderful process. I no longer have to wear my insulin pump and take blood pressure medication.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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